2023 Week 19 Menu Plan

The 2023 week 19 menu plan is complete. No fan fare…only the plan. Since I have been having some digestive issues many meals have been moved forward into week 19.

Breakfast

Strawberries and Cream Smoothie Bowl

Blueberry Apple Walnut Baked Oatmeal

Berry Delicious Omega Smoothie Bowl

Lunch

Kale Apple Salad

Sun Dried Tomato and Almond Quinoa Salad

Dinner

Creamy Balsamic Mushroom Pasta

Spaghetti and Vegan “No Meat” Balls

Recap

As it turned out last week we had several family dinners and plans changed. This week’s menu plan is a reflection of just that. We have lots of soccer games over the next 2 weeks and then head out for 10 days in Europe. Plans may change accordingly. Bon Appetit!