The 2024 week 19 menu plan is complete. I did not compile a menu plan for week 18 due to our trip to Miami to watch the Miami Formula 1 Grand Prix. I did however make 2 egg casseroles for the trip to provide breakfasts in the villa. I froze individual portions for the trip and froze the remaining for the upcoming week.
Breakfast
Lunch
Dinner
Creamy Spinach Turkey Meatballs
Creamy Red Pepper Pasta wth Blistered Tomatoes
Hits and Misses
We enjoyed 2 big salad successes that will certainly reappear in future menus. Both were filling and delicious.
Recap
After weeks of travel and enjoying meals out at well researched restaurants, it is time to return to the real world of disciplined eating and loosing the extra pounds that over indulgence has produced. The journey to health and wellbeing continues. Bon Appetit!
