The 2023 week 40 menu plan is complete. After 3 weeks of travel in Europe, it is time to get back to the real world and resume healthy eating. Although we did enjoy a healthy Mediterranean diet…we splurged on delicious bread and wine. Now I must return to menu planning and a grocery list aimed at resupplying our refrigerator.
Breakfast
Lunch
Lentil Salad with Capers and Balsamic Dressing
Farro Salad with Kale, Goat Cheese, Cranberries, and Pecans
Dinner
Slow Cooker Mushroom Chicken and Rice
Creamy Balsamic Mushroom Pasta
Ginger Garlic Air Fryer Salmon
Recap
Fall begins as does new seasonal favorite. The journey of healthy eating continues. Bon Appetit!
