The 2022 week 36 menu plan is back after several weeks of travel and continues to focus on a more plant based menu.
Breakfast
Vegan Huevos Rancheros Casserole *new recipe
High Protein Lemon Chia Pudding *new recipe
Lunch
Black Bean Burrito Bowl *new recipe
Vegan Hummus Avocado Sandwich *new recipe
Jackfruit Pulled Pork Sandwiches *new recipe
Spinach Pesto Grilled Cheese *new recipe
Bean Salad *new recipe
Dinner
Mexican Kale Salad
Broccoli and Tomato Pasta Bake *new recipe
Chipotle Vegan Lentil Tacos *new recipe or tacos or
Tempeh Gyros with Tzatziki *new recipe
I have planned many new recipes for every meal all week. As always, plans change but the idea is to have ingredients on hand and a menu in mind to avoid unhealthy eating. I continue investigating ways to make food the important part of maintaining our health and well being. I am learning every day! Bon Appetit.
